How To Keep Windows Cool In Summer
Knowing how to continue your house cool in summer tin be a godsend during heatwaves and hot sticky nights.
Summer is an heady season full of BBQs, beach trips and dips in the paddling pool. Yet whilst nosotros all crave the sunshine, it'south the subsequent soaring temperatures that many of u.s.a. struggle with. Especially when it comes to sleeping in the oestrus and trying to keep babies absurd in hot weather.
Keeping our habitation environment equally cool as possible is an effective manner of combating these heat hurdles and tin can be hands achieved through a number of unproblematic hacks. With this in mind, we've gathered the best good advice and tried-and-tested tips to put into practice for when the hot weather adjacent hits.
How to keep your house cool in summer
1. Block the sun out
It may seem obvious, but many people honey to let the light in and have sun streaming through the window. But, if you're wondering how to proceed your house cool in summer, you may need to resist the temptation and keep curtains and blinds closed during the day.
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Jason Peterkin, director at 247 Blinds, suggested that it's also important to consider the direction that your window faces too, when it comes to preventing sun streaming in through blinds and curtains.
He said, "You lot'll showtime demand to consider factors such as which direction your window faces; a south-facing room will benefit from thicker, thermal materials to help keep it cool."
Rooms with s-facing windows can be unbearably hot in the summer. If closing the curtain and blinds merely isn't doing the fox, endeavor temporarily repurposing a car window shade or investing in a purpose-built indoor window shade. Exist careful that you place the sunday shade flat. Fanfolding in the shade may concentrate the reflected rays and create a solar cooker effect – not good. Cheque the rubber instructions on the product or become advice when purchasing the lord's day shade before using to check information technology's prophylactic to use in the dwelling house equally well as the car.
Endeavor Sunfree 2 Pack Light Filtering Pleated Textile Shade, £26.99
2. Open windows and balcony/garden doors in the morning and at night
Information technology's best to open doors and windows get-go thing in the morning time and late afternoon – basically later on the hottest part of the solar day has been and gone. The trick is to proceed air moving through your domicile. Did you know that moving air is libation than still air? Basically call back of a breeze moving through your home. To do this, make sure you lot take windows open at opposite ends of your domicile with the doors open in betwixt. This will create a draft and allow air to motility freely through your dwelling house.
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If yous observe flies and mosquitos are getting in, invest in a internet that will embrace door frames or windows.
The most important time to proceed your windows open is at dark. This is when the air is coolest. Leaving these open up while you slumber can besides be a good way of keeping the house cool at night.
One final top tip for anyone with lovely sash windows – make certain both the top and bottom are open equal amounts. The Victorians designed the windows so that cool air comes in through the lower opening and warm air is pushed out through the top. Or that'due south the theory at least!
3. Consume outside if you tin – and don't apply the oven
Make the switch to BBQ eating – no one wants to be stuck in a kitchen with the oven on, not when information technology feels like you lot're IN an oven already.
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Plus, using the oven generates unnecessary estrus in your home during warm days. If eating exterior isn't an option, consider preparing meals that don't crave the use of the oven to cook.
Consider delicious summer recipes similar no-cook salads, open sandwiches and Mezze platters.
4. Turn off unused appliances
Similar ovens, other appliances around the house volition generate unwanted heat into a dwelling house over the summertime.
Consider turning things like your television set, desktop estimator and kitchen appliances off – don't merely get out them on standby. This will stop them overheating and warming the rooms they are in.
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Similarly, be mindful of charging things like your phone or tablet. These also give off heat, so information technology might be best to charge starting time thing in the morning when cooler. And avoid charging them at night, particularly if struggling to sleep in the heat.
5. Turn lights off and invest in energy-saving lightbulbs
Lite bulbs are another source of rut in homes and should be kept off when trying to absurd your firm down.
The type of lightbulb you choose tin likewise accept a big impact on their heat-generating abilities.
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"Conventional incandescent light bulbs generate light quite inefficiently, giving off waste heat in the process," says OVO Energy. "Switch to low-free energy light bulbs to reduce overheating and salve money."
Try ECO Energy Saving 11W Bayonet Low-cal Bulbs, £xi.99
vi. Invest in some firm plants
House plants take really been having a moment recently and nosotros tin't deny that they certainly brand our houses happier. As well as being proven to boost your mood, business firm plants can too assist keep your house cool.
Plants act as natural air conditioners and generate moisture into the atmosphere through a process known equally transpiration.
The almost estrus-efficient plants are peace lilies and rubber plants as they piece of work best in humid conditions.
And then having a business firm plants or ii around will help continue house absurd in summer naturally. Just don't forget to water them – particularly every bit the temperature creeps upwards exterior!
Try Marks and Spencer Peace Lily, £25
7. Use a fan to cool downwards a room
A height tip when using fans to absurd downward is to leave a large bowl of mounded ice in front end of information technology while information technology's working. This will circulate cooler air around the room and function like a makeshift Air conditioning.
Positioning you lot fan correctly for optimum cooling is also important.
Fans, when left to their own devices, can but broadcast the same warm air. It may seem counter intuitive, but the trick with getting the virtually out of your fan isn't really to e'er point information technology in your direction. Rather, you desire to consider pointing your fan towards an open window – peculiarly at nighttime.
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If you angle a fan towards a window, they volition work to push button out the warm air, cooling the room. If you desire to become really technical nigh it, place the fan facing out of the window in a room you're not sleeping in. Identify the fan facing out of the open window and make sure the window in your sleeping accommodation is open. When you turn the fan on, this should create a sort of depression pressure level system in your home where hot air is driven out of one room and in turn sucks cool air into the room your are in.
Have a ceiling fan? Gear up information technology anti-clockwise for a similar cooling affect. If yous have a basement, position a fan pointing up the stairs to the rest of the house. This will push the libation air below the house up into the ground floor.
Try Honeywell HT900E1 Turbo Fan, £25.75
What is the best way to continue cool inside in hot weather?
Bandy sheets
Pack away those 13 tog duvets for at present and cleft out some cooling cotton sheets instead. Cotton fiber bed sheets have been scientifically proven to improve sleep in the heat, thank you to their breathability.
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As Lucy Ackroyd, Head of Blueprint at Christy England explains: "Pure cotton sheets take sensory benefits and are naturally breathable so they help to regulate your temperature and moisture levels while you slumber, stopping the clammy feeling you can experience with synthetic fibres.
"Secondly, high thread count fabrics are smoother against the skin and so also equally beingness much more comfortable you are less likely to feel tangled up or trapped by rougher fabrics that cling, especially to nightwear."
Try only sleeping under a canvass likewise equally ditch the duvet altogether. The lighter layer volition keep you cooler and stop you getting so hot overnight.
Use the fridge and freezer
A handy tip to keep absurd within and overnight is to use a hot water canteen – only only freeze them instead! Fill the bottle with tap water and place in the freezer for a few hours before leaving it at the foot of your bed.
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The Sleep Quango also recommends using the fridge to cool your bedding down earlier you go to sleep. They say: 'Put your pillow case in the refrigerator before bedtime' in order to go along cool inside on hot nights.
They also advise: 'Chill socks in the fridge before bedtime equally it will help to lower your core trunk temperature.'
Adjust your body temperature
Before bed, put your wrists under the running cold tap and bathe your feet in common cold water. Both of these volition help lower your body temperature earlier turning in for the night.
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If you're really hot, take a cold shower or even a cold bath to really absurd yourself down. Scientists take found that a bath before bed helps to lower the torso'due south core temperature, which in turn aids better sleep.
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The Slumber Council also advise having 'plenty of cold water' throughout the 24-hour interval and 'always keep a glass handy past the bed' so you tin can have a sip of cool water if y'all feel hot in the night.
Source: https://www.goodto.com/wellbeing/how-to-keep-your-house-cool-in-summer-541064
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